Experience Individualized Coaching

Coaching provides a one-on-one approach to overcoming obstacles and developing new ways of interacting. In our coaching relationship, we’ll work together to discover what’s holding you back and find new ways to help you move forward. The process will increase your self-awareness, enabling you to understand how your personality traits affect you and those around you. Coaching sessions are offered in person or via Zoom.

Coaching benefits:

  • Navigating interpersonal challenges

  • Communicating and meeting emotional needs within relationships

  • Setting appropriate boundaries with self and others

  • Identifying relational patterns

  • Challenging the harsh critic in your head

  • Resolving conflict and navigating difficult conversations

  • Understanding and managing emotions effectively

  • Moving forward after setbacks

  • Building fulfilling relationships with the right people

For more information on our coaching sessions, email or call us below.