Experience Individualized Coaching
Coaching provides a one-on-one approach to overcoming obstacles and developing new ways of interacting. In our coaching relationship, we’ll work together to discover what’s holding you back and find new ways to help you move forward. The process will increase your self-awareness, enabling you to understand how your personality traits affect you and those around you. Coaching sessions are offered in person or via Zoom.
Coaching benefits:
Navigating interpersonal challenges
Communicating and meeting emotional needs within relationships
Setting appropriate boundaries with self and others
Identifying relational patterns
Challenging the harsh critic in your head
Resolving conflict and navigating difficult conversations
Understanding and managing emotions effectively
Moving forward after setbacks
Building fulfilling relationships with the right people
