Communication involves not only spoken words but also a variety of unspoken messages. In this episode, we explore the importance of understanding the things that are left unsaid. Our ability to perceive these non-verbal messages is called attunement. Just as a tuning fork helps adjust a musical instrument, we need to attune ourselves to what others are communicating on a deeper level. By attuning to body language, emotions, behavioral patterns, and relational cues, we can understand far more than what is being explicitly communicated. This leads to those around us feeling more understood and loved.

About the Author: Carissa

Carissa Raderstorf
For over 20 years, Carissa has been helping people grow in one capacity or another—as students, athletes, disciples, or leaders. She’s passionate about awakening others to the presence of God and incorporating emotional healing and relational growth into the discipleship process. Carissa, an ordained minister and board-certified pastoral counselor, oversees the Reset Retreats, Reset Together, and personalized Coaching and Intensives. She holds an M.A.E. from Olivet Nazarene University and Graduate Certificates in Counseling and Executive Coaching and Consulting from the Townsend Institute at CUI.