Just as railroad tracks provide a clear route for a train to follow, our minds create neural pathways for us to think the same thoughts over and over again. The more we think a certain way, the more automatic our thoughts become. In this podcast episode, we explore how to examine our thoughts, renew our minds, and create new neural pathways.
About the Author: Carissa
For over 20 years, Carissa has been helping people grow in one capacity or another—as students, athletes, disciples, or leaders. She’s passionate about awakening others to the presence of God and incorporating emotional healing and relational growth into the discipleship process. Carissa, an ordained minister and board-certified pastoral counselor, oversees the Reset Retreats, Reset Together, and personalized Coaching and Intensives. She holds an M.A.E. from Olivet Nazarene University and Graduate Certificates in Counseling and Executive Coaching and Consulting from the Townsend Institute at CUI.